Imagine living the life you deserve to live.
A little about me
I have worked in the mental health field for over a decade in various roles and have a strong desire to help others through difficult life situations. Growing up with a psychiatrist as a father shaped my interest in learning how and why people behave in the way they do. Early on in my career as a therapist, I utilized traditional talk therapy approaches and realized while they were helpful, there was something missing. When I was trained in Eye Movement Desensitization and Reprocessing therapy (EMDR) and learned how trauma affects our system as a whole (mind, body and spirit), my lens as a therapist shifted to a much more holistic approach. I believe in trauma informed care which is treating patients who may have a history of trauma with respect and keeping their previous experiences in mind so as to not re-traumatize them. I have helped many people just like you feel better, grounded and more like the person you want to be!